READ LATEST BLOGS
READ LATEST BLOGS

IMPROVE YOUR HEALTH & QUALITY OF LIFE TODAY

It’s the combination of selected and thoroughly coached exercises that are programmed specifically for you.

That’s regardless if you want to improve your golf swing, lose pregnancy fat or change your fitness level all together.

I have the knowledge, experience and can help you get from I want it to I got it!

The conclusion over 10 years in this wondrous and challenging ‘industry’ of health, exercise and wellbeing (and still enjoying every corner of knowledge and experience I gain along the way) is ‘personal training’ each person comes with a huge responsibility. Each client arrives to me with their very own set of goals, hindrances and of course mindset challenges.

BOOK PERSONAL TRAINING

I love what I do and it shows in the results I get for my clients. Both physically and mentally through smart training tecniques and specific education for your body type and lifestyle we WILL make history!

Click the link and book your day and time that suits you best. A welcome email with follow shortly after along with some freebees!

See you at the gym

Sara – is POWERED BY LIFE

FREE TOUR AND GREET

Meet and greet without sweat towels and measuring tapes!

Turning up to a gym for the first time, meeting your trainer and expecting to ‘work out’ at your best can be a little daunting. It’s also much nicer to see where you will transform your body, learn heaps about health and how to change yours and of course meet your trainer and your new confidant!

Meet me and check out our beautiful facilities, just book a consult anytime online!

    Begona Foncueva – Client of PBL since 2015Megan Perrera – Client of PBL since 2010
  • begonaSara is very knowledgeable in cross training all ages, is passionate and keen to see her clients progress and achieve their goals quickly. She is adept in identifying legacy injuries and targeting those weak areas.

    Begona Foncueva – Client of PBL since 2015
  • roshan-testimonialI started training with Sara to get fit for my wedding and ended up changing my entire lifestyle. From her years of experience, Sara has a deep knowledge of health, nutrition and fitness. Sara is a superstar and she is a great motivator and role model and I highly recommend her to everyone from all walks of life - Megan
    Megan Perrera – Client of PBL since 2010