August 4, 2015

The Invitation

August 3, 2015

Sunday preparation

August 1, 2015

Strawberry & Lemon Cake Hack

June 16, 2015

No brainer Nutrition: Get it right every time

June 16, 2015

Your kids temperament could be influenced by gut bacteria

May 31, 2015


May 19, 2015

Finding excitement

November 18, 2014

Only the truth here!

I have a little (big) dirty secret. I don’t diet, ever. I don’t starve to lose weight, ever. I don’t always have just one ‘cheat’ meal […]
October 26, 2014

Totally Terrific Teas

Terrific Teas There is Tones of Terrific Teas out there that I’m sure you and I haven’t heard of and there doesn’t need to be a powder […]
June 20, 2014

Sun-Stopping Winter has arrived

WINTER SOLSTICE (“Sun Stopping”) Tomorrow is the Winter Solstice which will be the shortest day of the year…the darkest day. This is when the days start […]
May 14, 2014

5 Hot Tips to be play awesome!

I spend a lot of time researching the Maria Montessori method and as some of you may know my son Lucas attends two days a week […]
April 1, 2014

Input vs Output

Yes this is about processes, no it’s not about a microchip process! We all have a pretty good idea on what calories are, how we consume […]